My Take On Calorie And Macro Counting A lot of people reach out to me asking about my daily nutrition and how it looks. So, I wanted to share with…
Katie SonierJuly 5, 2016
BLOG POSTS
Why You Need To Find Your Own Fitness Motivation Let's talk a little about fitness motivation. When it comes to fitness and living a healthy lifestyle, there are many external…
Katie SonierJune 29, 2016
What has fitness done for you? To say that fitness changed my life would be an understatement. For those of you who aren’t familiar with my story, I went through…
Katie SonierJune 29, 2016